查看完整版本: 莴笋红烧排骨[11P]

莴笋红烧排骨[11P]

[size=4][color=Blue][b]主　　料：[/b] 莴笋,猪排 1twv'n |:t/M
[b]辅　　料：[/b] 姜,蒜 !B8\h TJN#Mf5p0e
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1、莴笋两根，排骨半斤左右。
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_i$s$W%GM1k 2、排骨解冻，莴笋切滚刀块。
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~whxd7ivs 3、排骨入沸水焯过。
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4、捞出沥干备用。
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"UNl%o_0D 5、蒜片入熟油爆。
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6、排骨煎一下。l}'e'nb[ `/q
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;W`&x{i9vY 7、煎到两面微焦即可。
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8、莴笋炒一下。

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9、放酱油调色，盐和味精少许。:}KpeO*z\b
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10、喂点水，熬一会。)E1ujD a+y2q
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;X0o@,Y S&` 11、收汁起锅：莴笋应切再小一点，入味。[/color][/size]