sitim 2008-1-23 09:09
百里香蜜椒牛仔粒(图解)
原料:西冷、百里香、红椒黄椒青椒、洋葱、生菜叶、蜂蜜、黑胡椒汁、白芝麻、黄油H;M]W#t1cg
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制作:!KoZZ-HI
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1.把西冷切成肉丁,用少许小苏打、胡椒粉、老抽、生粉腌制待用;青红黄椒和洋葱切成丁,百里香捋下叶子待用。
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[img]http://www.78fz.com/upload_image/200707/20070723171744209.jpg[/img]
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[img]http://www.78fz.com/upload_image/200707/2007072317183256.jpg[/img]
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2.烧热锅,倒油烧至约100度,下腌好的牛仔粒和青黄红椒洋葱丁一齐滑油至熟[约50秒]。
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[img]http://www.78fz.com/upload_image/200707/20070723171946543.jpg[/img]