591101ls 2014-2-8 16:48
鹌鹑蛋红烧肉[10P]
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烹制方法
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材料:鹌鹑蛋400克,肉600克,葱15克,姜15克,冰糖30克,生抽30克,老抽10克
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1 鹌鹑蛋洗净后,煮开。0fd??#{Aai
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2 倒入冷水中过凉。;D/_f~R4|A%aq
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3 去掉外皮备用。
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4 肉选择五花肉。
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5 切3厘米见方的块。I Z9i k@
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6 放入冷水中煮开,取出肉备用。8\,|sa&r$MJ M5b O
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7 锅中倒入肉块,不停的翻炒至出油,下入冰糖上色。F5vL%ynE,Xo&}-P#yi
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8 倒入老抽和生抽,葱片,姜段,加入满满的水,移入沙锅。.s
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