591101ls 2013-5-28 08:27
椰香炖鸡汤[7P]
[img]http://informationtimes.dayoo.com/res/1/1019/2013-05/28/C12/res01_attpic_brief.jpg[/img]
B9I7c|6P5Ga2A:{
2ej&G1FS
烹制方法
!P7[/j*}%y
8V$ML:mYwp-@q
材料:椰子(1只)、土鸡腿(1只)、红枣(8颗)、姜(2片)7s
F OP
A"J[4W.u;u
调味料:盐(1/4茶匙)
{1L5@u8t"su
1e&v5X%A}0x'{` Bv@
[img]http://informationtimes.dayoo.com/res/1/1019/2013-05/28/C12/res05_attpic_brief.jpg[/img]
f6P+N%u$ILv
?M7C(uV6` O9d
1 椰子切去上半部1/4、将汤汁倒出备用。1O^J,r4IO
6ube a{a r
[img]http://informationtimes.dayoo.com/res/1/1019/2013-05/28/C12/res07_attpic_brief.jpg[/img]
ql2s,j
Qa,fEW
2z8~mx*BN._
2 鸡腿洗净切大块状,入滚水氽烫后洗净滤干。5S3^ `s]3z$PW_
L0N9Y2v8V*_v
[img]http://informationtimes.dayoo.com/res/1/1019/2013-05/28/C12/res09_attpic_brief.jpg[/img] LSJ"P!F,^$h
@qk4|9z
"c*TK(y5T'fO
i
3 将鸡腿块装入椰子盅内。%U6BI"|S
'f!_/u|9W
[img]http://informationtimes.dayoo.com/res/1/1019/2013-05/28/C12/res11_attpic_brief.jpg[/img] "pjI,St+x,j4w;N@
7`x8C,PQ(G5w%yd0rB
4 倒入椰子汁、红枣。
(E'seY!T)g |
)Do wB*[!t&O'w*e
[img]http://informationtimes.dayoo.com/res/1/1019/2013-05/28/C12/res13_attpic_brief.jpg[/img] 7C\5\5s)@WBP
7Zd U/?N
p|
@
5 盖上椰盖,将椰子放入蒸笼蒸50分钟。Gd7gI5VL4PS)Z
$d u C"r(s@
[img]http://informationtimes.dayoo.com/res/1/1019/2013-05/28/C12/res03_attpic_brief.jpg[/img] /tbTh)t.s6tc
z
G#M$WI+}L
6 喝前调入些许盐,清香美味。
djvincent 2013-5-30 11:37
这个够营养了,能想象得出很香。出镜的应该是母子吧,长的好像。