591101ls 2013-1-31 10:37
沙茶酱肥牛豆腐煲[9P]
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材料:豆腐(1块)、带叶芹菜(1小把)、肥牛(1盒)
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调料:沙茶酱(2茶匙)、老抽(适量)、糖(适量)I)W*f"C5@0Z8Be
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1 将肥牛泡在清水中,浸出血水。
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2 将豆腐用盐水浸泡一会儿,切成麻将块大小,待用。
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3 芹菜梗切成段状;芹菜叶摘放在一旁,待用;红椒切成圈。
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4 烧些许热水,将芹菜段放入滚水中,烫几秒熄火,捞起,铺放在砂锅底。2w6_4XK{5W I'w~;fB
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5 烧热油锅,油温升至六成热时,放入肥牛快炒。
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6 趁牛肉还没熟,放入用沙茶酱、老抽、糖调成的调味料,翻炒均匀后将牛肉盛起。
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