日升昌 2012-10-17 20:18
【原创】昌 式 炒 面[16P+2P验证]
1、准备些青菜,西红柿、葱(为的是颜色好看些),并切好。E-AqLW@
[img]http://67.220.90.10/bbs/attachments/month_1210/20121017_5a2e836515e7b4e3038bjjKS6jexxz7t.jpg[/img]eH2h:?(W6f7j6})t
,[m+K`K^
s-um
[img]http://67.220.90.10/bbs/attachments/month_1210/20121017_749469384507f1013ee3jqdX3kvYcO9c.jpg[/img]
Fw/h0k'G8K3i [1^
1b;?"rQ
U)u;a"a
2、将面先淖一下,也可以不淖,个人觉得淖一下 要好些(炒时一会就好也干净)
SgH(A$lb
[img]http://67.220.90.10/bbs/attachments/month_1210/20121017_b0f140474c27a676753bNmXXjW464VKS.jpg[/img]
0ccnT2j5|
,M \;k$NA @^S
[img]http://67.220.90.10/bbs/attachments/month_1210/20121017_9e26048b2421c2222901ncklBjSynwnb.jpg[/img]
'kE1[f
K}V%G6a1@,q
0j6D-a7i I
_/c`F0Q5D!Z
软后就起锅滤水。*U_iIa0B$K
[img]http://67.220.90.10/bbs/attachments/month_1210/20121017_186a7ed7025bd8484056Qj5ajJ9z9aHc.jpg[/img]~j+v o0ESyR!P#D
y|8v,]B0Wq2s
[img]http://67.220.90.10/bbs/attachments/month_1210/20121017_c076da557b5a60248c6d4e8NiEn21Ux7.jpg[/img]
|k^T?;u#b
K~:q+E;o(L
m-G]6u
3、将鸡蛋打成花,加入葱花搅匀。J4M/~-y!~jlO!?
[img]http://67.220.90.10/bbs/attachments/month_1210/20121017_5c0b87fd3950f93158d9mnwJwXJuNdM7.jpg[/img]QU!\l
sJFx
pqlP5j
S
[img]http://67.220.90.10/bbs/attachments/month_1210/20121017_1b08e4ad224af0a7e0f98mdeAAYWlN7X.jpg[/img]
3wl7B
]k@"_V@
1U#^"Bo"H;X&zSZ
4、锅内加油,炒鸡蛋了。p)_|+|Al!z
[img]http://67.220.90.10/bbs/attachments/month_1210/20121017_8d31907531c458aa0accgAPvUkRVFEJE.jpg[/img]
2M#g#}x
mQ
|
Fl~x
[img]http://67.220.90.10/bbs/attachments/month_1210/20121017_73c981396963c4bb04d7Cq3VtZeH32j5.jpg[/img],x r uIiCE1D}6?
H0s|-F_Z(qq
[img]http://67.220.90.10/bbs/attachments/month_1210/20121017_8c5fed3883dd6d370c34PO2iF6bJlSUe.jpg[/img]
xd8?sh/PNwB
,K&{P,H(l_vm4x
5、将锅内余油炒青菜,番茄。"y5L2D4j5r
[img]http://67.220.90.10/bbs/attachments/month_1210/20121017_1dee0b02f1e7d96a6263c2h7oSmDFfLy.jpg[/img] `$H*ou;l.k[2C
9U%?[h[
6、翻炒后,加入淖过水的面条。并放适量盐。
#Y!yB;g X
[img]http://67.220.90.10/bbs/attachments/month_1210/20121017_9b2cb226a3b201721ba6aeOA7mjR8L56.jpg[/img]Au/v!L^2s
e
'A3vO-d7i:SFW
[img]http://67.220.90.10/bbs/attachments/month_1210/20121017_4a528ccec8e039e08198KVUtypCcVitV.jpg[/img]\@1}Y-OK$q
0a9V7`;br%f
7、翻炒两下后,加葱花,准备起锅了。,w4uW[8euu3@1Q
[img]http://67.220.90.10/bbs/attachments/month_1210/20121017_f567137fd4628f4a756f3SpM4S3uRuBh.jpg[/img]
U/pAr(Ys%dZ
p/N
/yY9wn8sYT
[img]http://67.220.90.10/bbs/attachments/month_1210/20121017_deecc340f1d13263c69dpreoTT7ZeGaU.jpg[/img]
Oa@-{(M
$~%f9G$D4X~0~o
验证图:
8]U2j1Nd8g\"i}|)NF
[img]http://67.220.90.10/bbs/attachments/month_1210/20121017_2c699b355b4cc7ecfd24RVxStJgQv0IG.jpg[/img]
!h3o6qB/kJn7Z|/}w
bg,dPM
t$VB
[img]http://67.220.90.10/bbs/attachments/month_1210/20121017_d63e2da8cc70cf242d66k3boAiYxyvdn.jpg[/img]
落叶扫秋风 2012-10-18 07:21
楼主你是什么样的生活状态啊 连吃个炒面都是用的是方便面的面饼的 这样的生活也太水深火热了点吧 建议快点找个婆娘吧
look123789 2012-10-18 15:16
牛人!哈哈。原来叫这么个昌式炒面!是不是有点太干了。要用小火吗