591101ls 2012-6-11 10:02
蚝油双菇双素[5P]
[img]http://informationtimes.dayoo.com/res/1/1019/2012-06/07/C16/res01_attpic_brief.jpg[/img]
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烹制方法
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材料:口蘑(10朵)、香菇(8朵)、油面筋(5个)、香葱(1棵)、脆豆腐(2片) |Va4aOq%U$h
调料:蚝油(15ml)、刀嘜纯正玉米(粟米)油(15ml)、生抽(5ml)、白砂糖(5g)、高汤(50ml)+`+P"n6FFq,A^
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[img]http://informationtimes.dayoo.com/res/1/1019/2012-06/07/C16/res05_attpic_brief.jpg[/img]
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1 口蘑和香菇分别洗净去蒂,每个蘑菇剖成4块,油面筋剖开两半,脆豆腐切成菱形块,香葱切碎。a
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[img]http://informationtimes.dayoo.com/res/1/1019/2012-06/07/C16/res07_attpic_brief.jpg[/img] %}^0M)DleSqW
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2 大火加热炒锅中的油至五成热,放入香葱碎煸炒出香味,然后放入口蘑块和香菇块翻炒均匀。
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[img]http://informationtimes.dayoo.com/res/1/1019/2012-06/07/C16/res09_attpic_brief.jpg[/img]
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3 待双菇稍稍变软后调入蚝油、生抽,加入高汤和油面筋、脆豆腐,一边把油面筋按扁一边翻炒。
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[img]http://informationtimes.dayoo.com/res/1/1019/2012-06/07/C16/res03_attpic_brief.jpg[/img]
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