591101ls 2012-4-14 08:28
鸡蛋瘦肉粟米羹[6P]
[img]http://informationtimes.dayoo.com/res/1/1019/2012-03/30/C12/res03_attpic_brief.jpg[/img]
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材料:猪肉(2两)、粟米(2根)、鸡蛋(1只)、马蹄粉 h;xpqDp Bx&`9Q
调料:盐、糖、生粉、香油、鸡粉
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1 猪肉切碎剁成肉末,加入盐、鸡粉、糖、麻油、生粉充分拌匀。
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[img]http://informationtimes.dayoo.com/res/1/1019/2012-03/30/C12/res07_attpic_brief.jpg[/img]
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2 鸡蛋打散备用;粟米粒洗干净沥干水分。dNgSp_
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3 锅中放适量清水煮开后转中火,加入栗米粒煮10分钟。9rFn)ftm
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[img]http://informationtimes.dayoo.com/res/1/1019/2012-03/30/C12/res11_attpic_brief.jpg[/img]