查看完整版本: 牛牛家的大盘鱼

牛牛家的大盘鱼

[pp=btta]看到的都是黄色青蛙，估计图片挂了，请您检查看看。谢谢。[/pp]
h0sn/{P0bt*G 先到市场买鱼，大头鱼四元一斤，就来一条吧。BY'{&fw&K
[img]http://img90.imageshack.us/img90/1074/94999615ok7.jpg[/img]^7G/ZXe GKA"{O9X
杀鱼，这鱼儿也太活泼了，累！
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Rq [img]http://img206.imageshack.us/img206/2507/74766319ba1.jpg[/img]8GM&Kx[q
分成这样e*I.w&X6hX
[img]http://img401.imageshack.us/img401/7196/21010256yf7.jpg[/img]
~E0m3~YJ 鱼肉切成大鱼片8v4xRK
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[img]http://img401.imageshack.us/img401/2002/19667646dk1.jpg[/img]
UQ"J.zIy[Z(Y1? 然后加入蛋清调味拌好
`AV%gU%o [img]http://img401.imageshack.us/img401/1390/89584623jq9.jpg[/img] A3L!ErE
再看看俺准备的大盘鱼配菜，一块好好吃的豆腐
7KrU'eN-HN [img]http://img401.imageshack.us/img401/9637/80945442km3.jpg[/img]
#n!f/}(WY v(n 俺喜欢的大豆芽菜k#O&SrjBt!pd
[img]http://img401.imageshack.us/img401/4770/93974400tf9.jpg[/img]{.^R3U#VK)v
莲藕片
'r:Q!n#|2| [img]http://img401.imageshack.us/img401/8683/41810605ty8.jpg[/img]
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[img]http://img401.imageshack.us/img401/3893/10zb4.jpg[/img]
?P0K9T;IY | 当然还得有这些
&u0vB,C s3Rb [img]http://img401.imageshack.us/img401/7101/11vz7.jpg[/img]9a!r
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呵呵，俺还另外做了红萝卜酸，再加几只辣椒干和少许花椒，再放上少许黑胡椒粉 rBcc/o9w
[img]http://img401.imageshack.us/img401/1581/12ug2.jpg[/img]
^'WH`Y(P!Z 开始起锅了，爆香这些东西后依次加入香料和配菜，酸菜一定要先炒干原本的腌菜水分，这样酸菜才会香口没有腌菜的那种特殊味，最后放适当的水煮开
ng4P4B(YY$q [img]http://img401.imageshack.us/img401/5533/13gz2.jpg[/img]W&YmT9b
煮开后，依次放入配菜，先莲藕、豆芽、豆腐再煮一会儿
v2U5h2`#`'B4f,c?+f3A [img]http://img401.imageshack.us/img401/1479/14ej1.jpg[/img]
?WV6k;|D&M(v 然后放入鱼头鱼骨煮二分钟2pr0^;[6R%R
[img]http://img401.imageshack.us/img401/858/15pi2.jpg[/img]/ZApSW0eY
最后加入鱼片后马上装到大盘里，然后再另起锅烧开油浇到大盘鱼上，再撒上葱和芜茜就可以开吃啦
(QQs#K,y` q9I [img]http://img401.imageshack.us/img401/3326/16rb1.jpg[/img]
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*MK/`i-JB [[i] 本帖最后由 btta 于 2007-3-28 12:04 AM 编辑 [/i]]

我有个朋友做这个菜的时候，前边步骤差不多，最后烧油炸点花椒，花椒捞出来把油浇到鱼上，花椒压碎成粉也倒入菜里，味道也很好的。