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查看完整版本: 猫耳朵  

wangjj1 2007-3-17 22:33

猫耳朵  

  ·配  料:
"[:s,hST} K@KB S(v1T"j
  面粉.鸡蛋,菠菜,酱油,盐和水+x@-S-m6|4tK
l,|%QOk&Z)vE:\
  [img]http://www.haochi123.com/upload/2005_9/images20059266295763048.jpg[/img]
2n,b8[{(z\/Vr(aE,q *~"]-Z `Rjh]
  ·操  作:SP4y6AINe
mc1HW1\,a
  加入适量的水
/g:F M#M XU
8Y.a CIb3s;w   [img]http://www.haochi123.com/upload/2005_9/images20059266302894937.jpg[/img]
?~0qi!])Ib :VL@N4N!E7b
  和好了
;j/V2{:~C
|P t0Q.E#s:r   [img]http://www.haochi123.com/upload/2005_9/images20059266304654716.jpg[/img]
KcW&q`&R8AvY
%~}*b9J5\.r9X   在面板上撒些面粉,把和好的面揉成团
;p~LRm7r9V;FZ
|xw0Lj-rW   [img]http://www.haochi123.com/upload/2005_9/images2005926631333634.jpg[/img]A&t"M$?#Hh
*h%^!f`-fh
  压成饼状IZ*r;m,^5v
;F&s6r Ean%Q:K8S'^U-l
  [img]http://www.haochi123.com/upload/2005_9/images20059266312535402.jpg[/img]$n'CJ h/r {"m3w`'N/u
I!a8UlT&G
  切成粗条 b!D1m V2FtP

p:cLs U-K7ET$U   [img]http://www.haochi123.com/upload/2005_9/images20059266315825965.jpg[/img]
Keu^ q ;l:h#J8ArsO;x6P
  弄长点
$@^X`:qY@*`%O&j
,r^1xfF'nX8z s   [img]http://www.haochi123.com/upload/2005_9/images20059266321584720.jpg[/img]u O)w,t+jP;J

R:F'i9H$w&p Ut   OK,就这样!&^A&}{s3|&hu
1Qi4e}+gl
  [img]http://www.haochi123.com/upload/2005_9/images20059266323362084.jpg[/img]
8E,A3i!@P/c+e
/D*kAOji xT   切成小疙瘩
~Tx*I9b
R}8U6tq9p_.R   [img]http://www.haochi123.com/upload/2005_9/images20059266325076366.jpg[/img]s'iK g ?#VT*xz

+up`UxV#MPI   做猫耳朵方法如下:
0X-\'a%Z(V6qt
Z9AO$W7K3Y   [img]http://www.haochi123.com/upload/2005_9/images20059266331713744.jpg[/img]1s0B;^:XQ kP

h_z9P.L!vX   已经做好的猫耳朵7A-e(^[&kAD i7G

"bC.hp*?k7wd   [img]http://www.haochi123.com/upload/2005_9/images20059266334346253.jpg[/img]MT(c"H)]YA9w)Vs

DJ3E0z \y   准备下锅
}"{+Y%ln W1Y
2Q'T6g}U([#z   [img]http://www.haochi123.com/upload/2005_9/images20059266335991549.jpg[/img]
5co ci7Wf a7`(k)e Bi|n}.C] s
  猫耳朵已经浮上来了
9j/a3k2x/{ UF5GzX}&h
  [img]http://www.haochi123.com/upload/2005_9/images20059266342573795.jpg[/img]
sV0Sa$kO8w"B Mg1D$K*^.A8Q4E8f
  放鸡蛋g.x2V9sNnp

\+k*^W*V!AB9f%JP   [img]http://www.haochi123.com/upload/2005_9/images20059266343940694.jpg[/img]#iy%h~z3F1bE'l

._,? H*` vCa9_   放一勺盐和菠菜
h5S/RX ] y9Fe~:z+O1jY
  [img]http://www.haochi123.com/upload/2005_9/images2005926635795401.jpg[/img]U7e2uTJg,p"Z

"L"G3D8A6i1V'^   放第二次盐
0g3q2Ox3fC]!q
c'{wpuS2D   [img]http://www.haochi123.com/upload/2005_9/images20059266352639756.jpg[/img]W6T[,{et hYA

B*BPd^&\l)M   放一勺酱油J@o o]$P1L

L;o wS_b/@ zt   [img]http://www.haochi123.com/upload/2005_9/images20059266354332131.jpg[/img]
6eY9Z9P#z(n eu l"hp4A7E5A)[
  完工! (@1~ Z`3m
6Y Y'B| P-l|R
  [img]http://www.haochi123.com/upload/2005_9/images2005926636219772.jpg[/img]
,|PH/x qm d
H]*yR}   ·营养价值:
f#f1wq c8v.H}
~Q D {0O/KG;Z ?   - 含有丰富的碳水化合物、纤维素及维生素E。吃全麦食品是健康、减肥的新潮流。
1q:I)Duqg0J ?EB$xh5~(m`t6N
  - 1、蛋白质:鸡蛋含丰富的优质蛋白,每100克鸡蛋含12.7克蛋白质,两只鸡蛋所含的蛋白质大致相当于150克鱼或瘦肉的蛋白质。鸡蛋蛋白质的消化率在牛奶、...y(|\Pi f
^zNXn"a
  - 菠菜不仅含有大量的p胡萝卜素(一杯生的疲菜含有3690iu的B 胡萝卜素,差不多是RDA的百分之70),也是维他命B6、叶酸 、铁质和钾质的极佳来源。此外,它...
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