591101ls 2011-8-31 10:45
妈妈私房菜--咖喱墨鱼丸[6P]
[color=RoyalBlue][size=4]w ad.^%@ky A9O^#GX
u3}u+\%{.tPn~
[img]http://informationtimes.dayoo.com/res/1/1019/2011-08/31/C16/res05_attpic_brief.jpg[/img] &MT'I3zs'K9y9C\/o
o!J7R!J-Z Z
烹制方法 C^5n#sBI
!SW3@ngZ9n&|$mtb}
材料:红萝卜、马铃薯、墨鱼丸lAwY`&d^6v
调料:油、咖喱、盐$oDK{:ewT"J2a7O|#e
}e_4r
{
[img]http://informationtimes.dayoo.com/res/1/1019/2011-08/31/C16/res21_attpic_brief.jpg[/img]
B{_+NM6jf
4_8dC\k)R_2i
1 将红萝卜、马铃薯洗干净,切成小块
eF$F.ip4U;\
f
,tw~-M"P$jo
[img]http://informationtimes.dayoo.com/res/1/1019/2011-08/31/C16/res23_attpic_brief.jpg[/img]
_!Yi
X3qhI
3t|hy8bX;KO
F
2 锅里放1碗油,大火烧至六成热,放入马铃薯块,用中小火炸至金黄色
'K%z_#q,p R o
v3v+h\N4@d
[img]http://informationtimes.dayoo.com/res/1/1019/2011-08/31/C16/res25_attpic_brief.jpg[/img] #@6jBbB`
arA tC2EG$I
3 将红萝卜块放入沙煲中,炸好的马铃薯与少量油倒入沙煲中,搅拌均匀9nJFz0Ip+`5GO
X
eA}
j
[img]http://informationtimes.dayoo.com/res/1/1019/2011-08/31/C16/res27_attpic_brief.jpg[/img]
:K9n fO7G5h/_
%NX2N_j
4 将墨鱼丸一起放进沙煲中,再根据个人口味放入咖喱粉和盐等调味料,拌匀^6s2\4b#~
2E{@{D
[img]http://informationtimes.dayoo.com/res/1/1019/2011-08/31/C16/res29_attpic_brief.jpg[/img] +u4m'{nw
&K$x!\I&^t2JK,g&o/C
5 将砂锅放在炉子上,加入适量清水,用中小火焖20分钟,至所有材料熟透、入味即可ZqK!y"[R,I
e1kbl-IRp
5~$[-S(O
k
]Q VF$X*@)l
`[y|)SX$s1T
zPI8HW9XP