591101ls 2011-8-22 10:29
妈妈私房菜--番石榴拼虾花盘[6P]
[color=RoyalBlue][size=4]
q3q|2d-UD
XP _rS
D5Xg#i%q
[img]http://informationtimes.dayoo.com/res/1/1019/2011-08/22/C16/res01_attpic_brief.jpg[/img] 8B^W+hB
2Tx-z kK
M:~
烹制方法
)T U7Jv&q)z
iu
(aVw6@?m7e:E+tB
材料:番石榴、橙、虾
$g~S-X5f0}'W(a
调料:茄汁、糖、蒜蓉、辣椒酱
)? ]2Z)W:E
LdI/Qwd
[img]http://informationtimes.dayoo.com/res/1/1019/2011-08/22/C16/res05_attpic_brief.jpg[/img]
X8NYw sxV;g8\
Ij?3B6u/Qs,Ltv
1 将石榴洗干净,去核,切开几片;将橙去皮,分开几片y6i+M8x9E
0@UD?y;Dt
[img]http://informationtimes.dayoo.com/res/1/1019/2011-08/22/C16/res07_attpic_brief.jpg[/img]
!F T4U(N/w2J9hDecf
3B}1FW/ep
2 将虾去壳,在虾背开一刀将虾肠挑出来去掉
~g,d9W"S
}3l \dkF'Mb$C
[img]http://informationtimes.dayoo.com/res/1/1019/2011-08/22/C16/res09_attpic_brief.jpg[/img] c i3{
|N
$TC n.cBB
3 放水进锅,水滚,放盐,灼虾
a)VhlVDTjH