wbl198091 2011-8-16 16:55
水煮海鲜[17P]
一直想着做个水煮海鲜,今天一早俺家外挂就买了材料。开做!
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豆芽。本来应该买黄豆芽,可是因为黄豆芽质量不好就没买。
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鱿鱼切圈。为了省事,哈哈
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黄喉切块。
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蟮鱼切段。
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调料:葱、姜、蒜、红干辣椒。(有的忘拍了,一个人忙不过来哈) ` M%\3C7B
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水煮鱼调料 &h`D/pA'J4zc
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开火上锅放油,油热后放入调料,炒一下放入水煮鱼调料炒一下。 E"b\+Tm8z Bd
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然后倒入开水,水开后依次放入黄喉、虾仁、蟮鱼、鱿鱼。 :q`)N]v/F |V}2h
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[img]http://uhome.qianlong.com/attachment/201002/12/1616779_12659675533dS6.jpg[/img]