peter1977 2010-10-30 11:11
水煮肉片[15P]
[size=4][font=新宋体]准备原料:牛肉(或猪肉)P1gq?4f6f2}
[img]http://news.xinhuanet.com/food/2004-10/25/xinsrc_47210012509477093080534.jpg[/img]
U6}7qQ?
9p]7z-M6R"O
青蒜两根
vD Q x3I
f,\.m
A Alq4x Cyg
[img]http://news.xinhuanet.com/food/2004-10/25/xinsrc_48210012509474101873535.jpg[/img]1V#bCs0SY'}8k
0?7b(}Jv$xgG
青菜若干M(aIzXPf8L3o
ZW9e:j }*N
[img]http://news.xinhuanet.com/food/2004-10/25/xinsrc_4821001250947920302236.jpg[/img]
)dy*EE?G3R3b
2y!`*f @%Fk;v
[5Ew7xVn
辣椒和花椒若干
1L
U)Uf*i
~
:@ ~pL&n;u'M]
[img]http://news.xinhuanet.com/food/2004-10/25/xinsrc_4921001250947331489337.jpg[/img]
#w@Bg$id[p
6p4O],UD!Q,e
加工原料—青菜切段、青蒜切马耳形 H/rj ]~'R
Uk;w9D-Ol
[img]http://news.xinhuanet.com/food/2004-10/25/xinsrc_4921001250947742092338.jpg[/img]5YuJW7h6bf+^
jTM&c;\V8h
肉切片,做这道菜的肉片可以不用切得太薄,这样吃起来会很过瘾,切下来的牛肉片,加上水淀粉、一小勺盐和料酒,可以放一点点老抽(用来上色的),淀粉要稍多一些让肉片在嘴里感觉很嫩滑。和匀了浆上十五分钟
g+_1he'YPMV
[img]http://news.xinhuanet.com/food/2004-10/25/xinsrc_5021001250947142078439.jpg[/img]s%@
q8dsT2]U
-z;|DL-_-g
炒辣椒花椒。锅置火上,烧干水汽,关小火将辣椒和花椒倒入翻炒。一定要用小火l`ZJ-?6U2dp5T
3IDxaa+\!o
[img]http://news.xinhuanet.com/food/2004-10/25/xinsrc_5021001250947563955940.jpg[/img]C;\:dJD QL#u
,v-OI_2n6I
辣椒花椒碾碎。将上面煸香的辣椒和花椒盛出,辣椒切成小段,花椒用刀来回碾碎 E
s0y7vGdZ6M
ZO%w)Rt+Z vQ
[img]http://news.xinhuanet.com/food/2004-10/25/xinsrc_50210012509479632515241.jpg[/img]4PHvhx7B
老姜、葱白一小段、蒜四瓣。如图,姜葱蒜都切成片
,I ?*w!g~5k[Ir2^
/F/h7}H Nq A
[img]http://news.xinhuanet.com/food/2004-10/25/xinsrc_51210012509474442847442.jpg[/img]%j e7Y&V$i.yW
j[:~/XrB8mF)L
豆瓣酱一勺半$bBSu9tS#@k/aG
c8_p8@fk
[img]http://news.xinhuanet.com/food/2004-10/25/xinsrc_51210012509479251238643.jpg[/img]"F7_3}JY"Z{j
炒制佐料。锅内放油,油热将豆瓣酱倒入炒香,然后放入姜蒜葱炒一小会
*~0a6I^#?
BW
,}9w U];G
[img]http://news.xinhuanet.com/food/2004-10/25/xinsrc_52210012509473452331544.jpg[/img]L
b
O&^6Sk6U-Y/@p{ u
FRSi3O+Q@_
加水做汤。炒好的佐料加水,放盐、味精,青蒜。煮开]7Uf~~)_Tn
c%D0y*p#u
[img]http://news.xinhuanet.com/food/2004-10/25/xinsrc_52210012509478062385445.jpg[/img]
5Bzn,rj;y Fj+BQ
t*]WW!|
o
加入青菜。煮开的汤里加入青菜,至煮得断生时就起锅装入碗里。切记别煮得太久了,否则吃起来就没有那股子脆劲了。I M,il'b4l.aT
/jAa`~(SL
青菜装盘。看看,这样就用青菜打底了