美猴王 2007-1-22 18:35
特色水煮鱼
描述:准备材料:草鱼一条,青瓜、鸭血.u
L4} yb] qc
[img]http://bbs.ylmf.com/attachment/Day_060809/103_91081_c03d8108528be44.jpg[/img]GV7J;Mj3R%N
S:QvA&TM
[img]http://bbs.ylmf.com/attachment/Day_060809/103_91081_771a0036dcc1f4d.jpg[/img]
n-tyE$q
8^Xv'xr
鱼肉切片,加盐味精和一个鸡蛋清拌均。
Z9l!?,m;xN"P1@
2DX#N2N(C
[img]http://bbs.ylmf.com/attachment/Day_060809/103_91081_b42c441955c231e.jpg[/img]
9t
Y(qAQH
6L.QxJf_EXG.g
开始煮了, 这个是刚刚剩下的鱼骨和鱼头。5L*j5s$}Y^kOs'V
%||n [Z ?.f ]
[img]http://bbs.ylmf.com/attachment/Day_060809/103_91081_7ff288b3bd0c682.jpg[/img]p\ L8i T)on MV
}#u&nr%[l8C
热油下姜, 把鱼骨下锅翻一翻4d}2P8Z)E1s)Mrv
0}1c*Maxa
[img]http://bbs.ylmf.com/attachment/Day_060809/103_91081_8ec14ec5e4982ab.jpg[/img]
5V'E8b!w pq
\
b5{Y$] B:`
让鱼骨变了颜色。d/~@@'@r2E
C.z8cHnmGa
[img]http://bbs.ylmf.com/attachment/Day_060809/103_91081_7a75e449301696b.jpg[/img]ib0ao$E6Mi/E
3G']@nRX!M,DG+s
放水, 煮汤。
/o)Ct,PZj
gA%o
Bu|H U8P1F4X.q
[img]http://bbs.ylmf.com/attachment/Day_060809/103_91081_a1ded90dae1b1fc.jpg[/img]
x7h%\Y3YIk,sp
/kCa3E6y8H:a`
煮开了以后改小火煲, 呵呵, 时间仓促就不慢慢煲了, 下鸭血
nEm/Nxx3v5HL
{B;L
K,] Q4D9D
[img]http://bbs.ylmf.com/attachment/Day_060809/103_91081_3a592db55ef97e9.jpg[/img]#mIj*DtB~V1W
7rr.w}4DOjw
把青瓜和白菜用油稍炒一下
)JDDN&x
0M5?_%l;Y$~+gI
[img]http://bbs.ylmf.com/attachment/Day_060809/103_91081_bb9332c7bfe7ffb.jpg[/img]
F*c9F9qRa
2D-E&NB,E"_|K G
把鱼骨和鸭血捞起来。
/I(q0^u`4I)A7M8`!?
Z}s{abW/Wg
[img]http://bbs.ylmf.com/attachment/Day_060809/103_91081_6e23d5ab42125d9.jpg[/img]._-b/B@
^4So v#`0`
G
e
D\/N6bt"c7qi
把刚才腌制的鱼片放一些生粉拌均, 可以放一点熟油, 比较容易煮。Z-G*bPz.?,O b:Y
%tBt7f;dtS^S
[img]http://bbs.ylmf.com/attachment/Day_060809/103_91081_77d3dba99039f35.jpg[/img]!L%g#Gs\Dx#]#c.A B
Y'\pq7W
象这样子
&m5g6|l[
,a4J0wq+BU%yG[H
[img]http://bbs.ylmf.com/attachment/Day_060809/103_91081_fd3da33f27ed516.jpg[/img],zoH$c%DLf
0wy
HA4\CDZ\
汤放盐和味精, 开大火鱼片下锅。
}N ^%uhid
a
~'ji@7Qh-{
[img]http://bbs.ylmf.com/attachment/Day_060809/103_91081_afeac084b6b5f3b.jpg[/img]