tg3366 2010-7-16 12:07
最能代表上海草根生活指数的一碗面——上海大排面[13P]
[align=center][size=4][color=Red]如果朋友们喜欢还请红心支持下,谢谢[/color][/size]
:s8lzQ}&iD
PU ~,O wx M
[size=4][color=Navy]最近网盘有些不稳定,尤其晚上时图片出现叉叉的话,请再刷新一下就好了。给各位造成的不便,请见谅。[/color][/size]'Xg"|4P.U+Ov{
PK
'pcrj2V3q'qk%F-M
[img]http://pic.qnpic.com/r.jsp?fn=//tg3366/share/2010/7/16/2_conew1.jpg[/img]
8T&E2K}p^$rA
\np(G-J-x
[size=4][color=Blue]原料:[/color][/size]
:q_1].M`
J;`9~m'H'hj'V3STsjv
[img]http://pic.qnpic.com/r.jsp?fn=//tg3366/share/2010/7/16/4_conew1.jpg[/img]
-ihy&O
w
G"uF-FT#W
[size=4][color=Blue]带骨猪大排四块、姜6片、老抽小半碗、黄酒小半碗、白胡椒粉1小勺、、淀粉、蛋清2只、八角2粒、葱1颗F+nJVC y'O^
8@tx3F*]S0BN|
冰糖两小块、盐适量、青菜心适量ai_0E"OX
Xlj%N1x3~Q+lhv2c
做法:$@}(J qiP t
+E4ve?#taW'v&Qmd
1、大排洗浄控干水份,用刀背在大排两边细细的横竖剁两遍,这样可以敲断肉筋,让肉吃起来更嬾。敲好后的h,aG;~9R5E$}8v,B
'V/vA,Fl*Vb
f
大排会变薄,面积大了约1/4。[/color][/size]~L+J
@ Lq
Q.Q0XX,mV
[img]http://pic.qnpic.com/r.jsp?fn=//tg3366/share/2010/7/16/5_conew1.jpg[/img]
Pb
b4L~
Q,v
6j_%X
DC5c
[size=4][color=Blue]2、大排里放进两汤匙老抽、白胡椒粉、两汤匙黄油、1小撮盐、姜片,用手抓匀后,腌1小时至入味[/color][/size]R6x:iY{}A4pA
;zcnnl!_-o6I1?
[img]http://pic.qnpic.com/r.jsp?fn=//tg3366/share/2010/7/16/6_conew1.jpg[/img]
cp!qw9\$p$JSj
{_
hJ:|;P&a{Js
[img]http://pic.qnpic.com/r.jsp?fn=//tg3366/share/2010/7/16/7_conew1.jpg[/img]Bnu5D~cw2y
*ew5lKiY4{o1e+@
[size=4][color=Blue]3、腌入味的大排蘸上蛋清,两面都拍上淀粉[/color][/size]v]6F
~ jHn6Z
%w3[*~F2|'G
[img]http://pic.qnpic.com/r.jsp?fn=//tg3366/share/2010/7/16/8_conew1.jpg[/img]+| ZE
E F:P
4v&H&Vk$a
[img]http://pic.qnpic.com/r.jsp?fn=//tg3366/share/2010/7/16/9_conew1.jpg[/img]t\q2c$b5Og
U8qemrK
t
[size=4][color=Blue]4、平底锅内油热后,中火,将大排放进去煎至两面发黄,约7成熟后取出。[/color][/size]
R0S'qFb)mq
l7g#P[/a%Y
[img]http://pic.qnpic.com/r.jsp?fn=//tg3366/share/2010/7/16/10_conew1.jpg[/img]
5V^%YK;o:y(n
Egz&{9s\)yA8[`
[img]http://pic.qnpic.com/r.jsp?fn=//tg3366/share/2010/7/16/11_conew1.jpg[/img]
g3hm8^9R*c9]9F0p
|8`1EN f:B2U
[size=4][color=Blue]5、将煎大排的油倒入炒锅,5成热后,倒入葱粒、姜片,冰糖,炒出葱油香。将大排放入,倒热水至没过大排约lJ+B!Zcc$[N2xB
BH~TJ:`
5-8cm,加入八角、老抽、黄酒,加盖中火炖半小时,看汤汁变浓,收至约原来量的2/3,即可加盐调味关jG T*_W3Tr%n9T){
*D]MZg_IEx
[(N{
火。[/color][/size]8T/Sig U w
X L]
l8w,^~Kr"e
cx1^7d
[img]http://pic.qnpic.com/r.jsp?fn=//tg3366/share/2010/7/16/12_conew1.jpg[/img]
#d:R~z3u(bd5v