李渊 2006-12-27 07:17
蒜蓉豆豉蒸扇贝
原料:扇贝,粉丝,青红椒
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配料:豆豉酱,蒜,姜,葱,味精,糖,料酒,生抽,盐,麻油,蒸鱼豉油,白胡椒粉4mK Xd(D+W k D R
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做法:
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1.将扇贝与壳分离,用牙刷将壳刷净,将扇贝体内泥沙去除 Y:HH r iW&OM
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2.扇贝肉倒入适量料酒,白胡椒粉,腌制半小时I8A r7fY?
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3.倒出渗出水分,加入适量麻油与少量盐,拌匀待用
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4.将粉丝用热水泡软,待用.切蒜加入少量盐,味精,制成蒜蓉,将蒜姜爆香,青红椒炒至3分熟,待用NY+Nu#^mlD}
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5.将炒好的蒜姜倒入生抽,豆豉酱,糖,味精,制成佐料,拌匀
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6.将部分佐料倒入粉丝拌匀,将粉丝分量装入每个扇贝壳中,再将扇贝肉分别放在粉丝上,淋上余下佐料.aR-c'V8S0kI B
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7.洒上炒好的辣椒隔水蒸5分钟,然后洒上葱花,继续蒸3分钟,最后淋上蒸鱼豉油和麻油,起锅
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