风萧 2006-12-11 19:31
豉油黑鱼
豉油黑鱼:
"ry,I8Nz
f.mxu0i5_
{,Dm ?6arNd!GO
1bc"PY@+z$`
首先准备原材料iMNK,w{$Wis8M"])k
Y_M7\'OV X
黑鱼洗净切金钱段后用酒、盐、豆瓣酱略腌6w%a4pd2Jo8y'H7w
;r
?p5\f0n
]a0A,l `o1s{
(n?0q0[-Fq/{
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/gyhy01.jpg[/IMG]
G#h&E/~*] gbr-V~
#IT`b8w.W"FA
)W*F[#V
KE1kB"E
配料葱、姜、红椒切丝备用4QTuO"xg#b
v5C*|+T3Wz
*F?8Ruzp+^
T&t@
k8S0Rw&k:fBu
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/gyhy02.jpg[/IMG]
Sf`'K't,Y~
?/}'Q
*Zv-l dfh }&?
P,h4Cb+LX
腌好的黑鱼加保鲜膜入微波炉高火四分钟;i!D$a
LIN o"Fk0o"p
Wq5d;eZ2q
取出后将配料放在鱼上 b'G~E7~t3X'I
}+n^jYM'gi"b
&S2n4a&WARp$Ua
|TQi!e8C_]d$~
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/gyhy03.jpg[/IMG]
9hb
qHYi(x{
8K7IPpe~+{7|
6K
@@3p$H
加少许李锦记蒸鱼豉油
vif ww6K
:xL:JmknSI#B
锅烧热加油烧到十成热浇到鱼上就好了
].QQthE,F|
2ynE4iJ_
9Tq&`7_d
5KEXQD5i6l+w C
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/gyhy04.jpg[/IMG]