风萧 2006-12-4 17:26
美味的什锦素丁
美味的什锦素丁;Z B7G%l(Xs P rlt
{(u'?8|"{ }*FEp,o
;U ?0[)X7j&g
[img]http://img04.21cn.com/2006/11/30/2083446085.jpg[/img] \$HP0X't3{%A`
p Zb]3K ~
G!B @!k*j1b G Vq
dXChGOJ
材料：鸡蛋1个、胡萝卜丁、马蹄丁各2两、青椒丁1只、百合 Q0b#_Y7? i&`'t!O8Y8V X
:Lj^uA1k
1朵掰开、蒜蓉、油泡 花生 各适量+s\.\.r4AN.V;V y
zq Krg+{1@7?
b H C p z^7e
(a8b
S}-T8D4|*y Av
W
[img]http://img04.21cn.com/2006/11/30/110402220.jpg[/img]
I xDI.^ Fx
g#Jg.Oax9@$r[
ED fve_ J
S Z5K
M_oE6~8G$op
鸡蛋打散放调味，用平底锅煎成圆形蛋皮备用
JXo|T Nn
@Lb~!}#D$?$J
-dKH{Pp,K
;[N&m Y5Z(J B5@ V`T
[img]http://img04.21cn.com/2006/11/30/932451262.jpg[/img]
2B H%G!PqI4?
*q
b wc NK
z E"Z9A6t d
:n
eo'Pc7T s/[(\i
爆香蒜蓉放入胡萝卜丁、马蹄丁、青椒丁煸炒至熟，先放少许盐调味
8xS/h'X!_k
0Rm&|g)_(T7z
;nuk(O"]7b
3B$K&yGH|)`w+H+f
[img]http://img04.21cn.com/2006/11/30/1472874499.jpg[/img]
x$z[|8u
ou3?llq3b)N
dC:K KY$o
C gpS;I
at x&p6H$g'n R
放入百合及芡汁勾芡即可【芡汁：生抽2匙、糖1匙、生粉2小匙、味精、水各适量】
'm lY Jk:q
m*c;ef.e
s$OI{
8FrrF u a o7u
2g6n'P(r MlP
[img]http://img04.21cn.com/2006/11/30/1258680133.jpg[/img]
#l2WW$@yk
O(op xL,mm ~
3\ |-ZCJs-A?
Z/\8Q oeH p O
取一大小合适的深碗，铺入蛋皮盛入素丁，多余的蛋皮折好，
){5w5^8c,f @
@
.GL-K q2B,O
倒扣上碟，在蛋皮上剪“十”字翻开，撒上花生即可I x'ya/I!^ s^2V l
.O#L)gpC8C
Zk2n`#@b
3K/\gl
~XD5B
[img]http://img04.21cn.com/2006/11/30/1333506259.jpg[/img]
B;]V b:V,_ F5rsFV+?!}
%Wn
h:gh&D
L,VY f"D
大功告成！
在线客服(1)