查看完整版本: [转贴]香菇蟹球

[转贴]香菇蟹球

香菇蟹球
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[size=4]原料：　[/size]
j3o7O2Pd0Oe [size=4]香菇　4朵　　雪鱼碎肉　80g　　蟹肉　一条[/size]{X:g0f"LeK
[size=4]调味料：[/size]/mF;Ik1wrC
[size=4]蛋白　一个　　淀粉　一小匙　　高汤　一大匙　　盐　少许[/size]
8\.aj0EdV [size=4]做法：[/size]0s ?VG|(I;Mx5M
[size=4]１　雪鱼肉加入调味料混合均匀，再加入切成小条的蟹肉拌匀[/size]
E(A ][l [size=4]２　在香菇伞上抹上淀粉放上鱼肉，包好保鲜膜微波加热2分钟[/size]
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