风萧 2006-12-2 19:00
胚芽蛋饼
胚芽蛋饼b,Zf!R*T']9~rq
*M"d Gfq,|
(U,X t cz8b-[
E!P
今天刚用麦胚芽做了一份胚芽蛋饼，很容易做的，你想试试吗？
$f y2[H8Qc K.l
'd:M3tU~)h2c
/Ku ZAkq(s%I
!r4j$n;X;q7BG
[img]http://img727.photo.163.com/xiaomifeng.163/107971386/2516181716.jpg[/img]
:z-s/k%l/{
o7x$[6|H3jH
a{
F.]-J B
_$y ^6cA+_
?qL9R`8Y ]
6H:u v
n*] I
材料：三大勺面粉，四小勺小麦胚芽，三小勺白糖，半杯牛奶或奶粉四勺也行，两个鸡蛋、适量矿泉水（我不喜欢自来水做出食物的味道）、
o#k st!h Z2EI
1i\ NAB@ r*q
,Ci}4fS
4vCPCa;F3X
[img]http://img727.photo.163.com/xiaomifeng.163/107971386/2516178153.jpg[/img]
zU D$W(Hn,M(Q]6f
e._k.I
W3JX
zp z:i e9h ?z
f)p3i R7_1G#DF
制作方法：一起搅拌，不是面团状，是用筷勺子一挑起来就滴下去的那种比较稀的状，
.R(n!s E;w
E"u7o"sc)X
.x s6k r8{3v5E,E
c?a@P\ E
[img]http://img727.photo.163.com/xiaomifeng.163/107971386/2516182976.jpg[/img]4QX,Gm
L}-TG7m
:B0JQ9DtWS
x~2]
:c8qd.np0P3Z6x
~B0n)Gk K*|-`
然后倒进油锅里中小火煎，端起锅让面浆沿着锅边旋转，这样的煎出来的面饼薄而透明：g5rm O@,F
p6~g`XY
O*r*B&P8@
X Ng4Xpf.Ur
g!i!FT m5L
[img]http://img727.photo.163.com/xiaomifeng.163/107971386/2516183917.jpg[/img]
e*JP`P*E5FZ[2a
,Qq/xb o
2_0XOZP-{
2sI
AO;V wA&`H9_
煎完一面，翻过来，再煎另一面，煎成两面金黄：s:D@KD nqf!c
n xlS/B%au
R
ro[ } l#`X
vc _
j|[ S
[img]http://img727.photo.163.com/xiaomifeng.163/107971386/2516184943.jpg[/img]
*phs^rb]%i3x
]^ M:a]\9{W:v
Y v.KT:[ V{y
3|'H N*vm gB S.a
这个分量能煎四大块饼，煎好后抹上[color=#1b83dc]花生[/color][color=#1b83dc]酱[/color]（我喜欢四季宝牌的粒粒花生酱，带点花生粒的），没有花生酱抹上沙拉酱也行，
gc-A+s%\-{ m
_ tV/htV8J'J Ft
#V1@$aW+U2y5ULD
et)Y/L\5?
[img]http://img727.photo.163.com/xiaomifeng.163/107971386/2516266324.jpg[/img]
y Xh2E]E3o
3cJ*D a-xm
])S O)\1E
Hz }Z J%C_/h
翻过来再抹一层'[2RU~/[M-\+l ?
T;z^5[$O)vO^
[6F.M*S]
}A_.zy
[img]http://img727.photo.163.com/xiaomifeng.163/107971386/2516186786.jpg[/img]n1vV,k R#Y(C/\.gc
T`y~EH
gW'@7lWdI%E/w
P^p*j"H-B_#d V
直接用锅铲切成三角形叠起来，两三层一块，I"[t)B M U+n
|(Y"l'u$S;i*z
G0|Z GG/E-Q{R2p
EY'J9Sj
[img]http://img727.photo.163.com/xiaomifeng.163/107971386/2516187728.jpg[/img]0iR lg_/eA
y;?\kF3ln'W
,DXV RUKL
,H0f yd+w$^x@;v
[img]http://img727.photo.163.com/xiaomifeng.163/107971386/2516188673.jpg[/img]
*F
? [0p(I Et;h
{(T
,O3dp2h9@N7F#Z
~ R?"Q'd b
X z DY%W\?
趁热吃，好好吃的，我家里人都喜欢吃k1~RC%C})l,Gu
;SpwQ
Ej-vc
q`}n4A6aqR
6^ zb7_)Ae)b"p9~j c
[img]http://img727.photo.163.com/xiaomifeng.163/107971386/2516179257.jpg[/img]
在线客服(1)