lqlq126 2009-9-15 21:00
虾头虾脑也美味—虾油炒饭[8P]
[color=#0000ff] [img]http://www.meishichina.com/Eat/UploadFiles1017/200909/2009091110590835.jpg[/img]2th5wPb
j7yF9L;tOh
材料:%cG cj3VK
)Hp"vV"E4Ac
鲜虾、香菇、玉米、冷米饭、葱姜、虾油、盐、料酒、胡椒粉、鸡精。
r5Ck|6DNb!_ ~Q6T
qq5w5?#}"H:{)^_D
[img]http://www.meishichina.com/Eat/UploadFiles1017/200909/2009091110592681.jpg[/img]
Hlr^ },A.e
WUhta@
做法:
I,eo;e^bf3F'm_
0f6V~HTw._hM!A!V
1、鲜虾洗净后剥去壳,跳去肠线,虾头留下备用;%_T)obi
-F-U]`
k+M"A%D
[img]http://www.meishichina.com/Eat/UploadFiles1017/200909/2009091110593725.jpg[/img]v:N2D5slu\
Y?s3C/Afc2D
2、冷锅放油,放入虾头和葱段,开火一边小火慢慢熬,一边用锅铲压压虾头,滗出虾膏;
i3g#b0d!SB
!}8D px8CI y
[img]http://www.meishichina.com/Eat/UploadFiles1017/200909/2009091111000907.jpg[/img]EWV/K};lJ9@
I
_S7J/dP%^Ugw
3、熬至虾头酥脆,油色变红,盛起虾头滤油,撒上椒盐,熬好的虾油倒至容器中备用;
/NgN!G#t`;f)u
Xm#m9H9jz%R0V3|5i/l
[img]http://www.meishichina.com/Eat/UploadFiles1017/200909/2009091111002582.jpg[/img]M~%y9l}
%F,P)Z+BBge4~
4、锅里放清水和姜丝,烧开后将虾仁放入,加点料酒汆熟捞出备用;!xd.t Lu+YX+Q
9M.dqvNWx
5、香菇用清水泡发后切丁备用;
p$sw3j@s
2l&G0k-zD%v(v
6、炒锅烧热后放入虾油,烧热先后下香菇丁、玉米粒煸炒;_&\R#X5~[V#g