来半仙 2009-8-31 18:53
干锅鱼头[9P]
[img]http://i2.dukuai.com/x.attachments/2009/06/17/109487_200906171125151.jpg[/img]
QRmR8I1e:{~
材料:鱼头一个,料酒,大蒜,生姜,生抽,蚝油,白糖.
f5cOP}D-Vx"Q(UO
做法:|w]"GD+_/R9{7Hd
1.鱼头洗干净,沥干水分.大蒜三个剥去皮(这个剥出来的量大概有二三十小颗哦),姜一大块去皮切厚片.*GR(EAKD3c;@M
[img]http://i2.dukuai.com/x.attachments/2009/06/17/109487_200906171125152.jpg[/img]eN[dJ)y.u
2.用一汤匙料酒,一汤匙生抽,一汤匙半蚝油,半汤匙白糖搅拌均匀后,涂抹在鱼头上,包上保鲜膜,放冰箱冷藏腌制两个小时入味.
2U!t%X.u ]*`1X
[img]http://i2.dukuai.com/x.attachments/2009/06/17/109487_200906171125153.jpg[/img]w'_?%To1w*Nx3ba8_
3.锅子放灶上,用小火空锅预热两分钟.
tju M0O9K/nT
[img]http://i2.dukuai.com/x.attachments/2009/06/17/109487_200906171125154.jpg[/img]