176832zzz 2009-6-12 03:17
蒜茸番茄虾[7P]
[size=5][color=Indigo]蒜茸番茄虾的用料:G-X0HP9O/s'}}
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鲜虾500克、蒜半头、番茄沙司100克、油、葱、姜、糖、盐、料酒适量。
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制作过程:9Etw0H.{U8`,I1k4Y1v9F
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1、鲜虾洗净,去须去肠泥备用;
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[img]http://www.meishichina.com/Eat/UploadFiles1017/200906/2009061110461007.jpg[/img]
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2、锅中放水,放入葱、姜、料酒,水开后放入鲜虾,水再开是撇出浮沫,捞出虾备用;JSq8WwiO
[img]http://www.meishichina.com/Eat/UploadFiles1017/200906/2009061110463181.jpg[/img]
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3、蒜压成蒜泥,挤适量番茄沙司备用;l(a`.b!u6^)g.K`L
[img]http://www.meishichina.com/Eat/UploadFiles1017/200906/2009061110464256.jpg[/img]9H*[,y7l,FZv
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4、锅中油六成热时,放入蒜泥炒香;\-m)a$N7Ni(A'\
[img]http://www.meishichina.com/Eat/UploadFiles1017/200906/2009061110465819.jpg[/img]BF2D7bo:f
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5、再放入番茄沙司、糖、盐适量,翻炒均匀;
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6、放入汆过水的虾,炒四五分钟即可。w*j#f1Q%DdVqc
[img]http://www.meishichina.com/Eat/UploadFiles1017/200906/2009061110471919.jpg[/img]
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[img]http://www.meishichina.com/Eat/UploadFiles1017/200906/2009061110450012.jpg[/img][/color][/size]
shentianlu 2009-6-12 08:29
楼主,我觉得你的图片有点问题,去了肠泥的草虾的屁股应该是切开的吧,草席的肠线能像小龙虾一样抽出来吗?