李渊 2009-6-11 11:51
海星杨桃炖瘦肉汤
[font=楷体_GB2312][size=4]海星，我们老家的人习惯用它来食疗治疗慢性咽炎，对咽喉不舒服，也有一定的功效。杨桃也是好东西，杨桃不仅是水果，它的药用价值也很大，具有清热解毒、消滞利咽、通便等功效，它[/font][/size]含有多种营养成分，并有大量挥发性成分，可消除咽喉炎症和口腔溃疡，防治风火牙痛。
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[font=楷体_GB2312]用海星和杨桃一起炖汤，可以消除咽喉炎症和口腔溃疡，和胃安神，是个不错的食疗汤水，呵呵。[/font][/size]fx7tp6@]4N0p
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[font=楷体_GB2312]家里小MM咽喉不是很好，我的医生朋友说可以经常煮这个汤给她试试，那我就坚持试试看效果如何，呵呵。[/font]u}3I2G Q%i
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[font=楷体_GB2312][color=blue]材料：海星两只，杨桃两个，南北杏，红枣，枸杞子，盐，姜片，盐适量。[/font][/color]
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[color=blue][font=楷体_GB2312]做法：将海星用水泡一会，刷洗干净，杨桃，瘦肉切大块，将所有材料入锅加水烧开，文火炖两小时加盐调味就行了，味道还行，清清爽爽，有点鲜甜，哈哈。[/font][/color]%{
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yaanlihao 2009-6-11 12:27
我是内地的,没吃过海星,不知道味道好不好吃呢?看楼主的图,海星炖好了以后,颜色也没变!:teeth
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