qs20088 2009-6-5 19:20
烤金枪鳗[7P]
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材料:
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金枪鳗、姜丝、蒜片、甜葡萄酒、糖、盐。
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做法:
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1、洗干净鱼。5\HdQuv#I
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2、金枪鳗切段、混合姜丝蒜片、甜葡萄酒、糖、盐包入锡纸~
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3、包好,预热烤箱220度~ \ S9Y\-wK
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4、放烤箱顶层~220度烤15分钟~
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5、加紫洋葱、小莴苣,包好再烤5分钟,取出打开锡纸,就可以吃咯~~~
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搭配一道爽口的蚝油生菜~
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what126126 2009-6-7 23:56
鳗鱼是好东西啊,一定要学,以后自己作着吃!