查看完整版本: 农家扁豆饭

农家扁豆饭

[color=purple]原料：扁豆，就是老家的茶豆，不过我不是很喜欢鲜茶豆的味道所以就用四季豆了（就是咱们老家说的梅豆）\']uQx9WY(N

x3[%\y(M)Np-_?s0A 青菜，绑子比较肥的那种
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肉，腿肉，稍微带点肥膘
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大米，这个不要说了就是做米饭的，呵呵，不过我喜欢做米饭是按照比例稍微加点糯米，做出的米饭比较糯a qB3I8x\e `%c
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做法，梅豆切，肉切丁，青菜剁碎[/color]
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q.P c:q h3DP"w!R [color=purple]一步步来，呵呵
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将肥肉先入锅煸炒，煸出油来
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,~'B{-GR [color=purple]肉丁，梅豆青菜如锅
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#xmzh!n d'WPn 放老抽，一定是老抽，这样颜色才会好看点[/color]
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%YO7B:}rMc+F [color=purple]差点忘了一个步骤
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就是在炒肉和梅豆青菜前
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电饭煲就要开始做米饭，量按照各自家庭成员多少，食量等自己把握
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L'q.vI9f's 把煸炒至半熟的肉菜倒进电饭煲[/color]
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#[#j DGhG 再闷10分钟[/color]
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z^e{i 至于怎么吃法各位自便吧[/color]
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*}F(i.x?,Z_3{ez [color=purple]简单好学农家味很足。[/color]
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问下楼主，这个是哪个地方的做法？以前还真没见过3oNn-]$x~t
菜要放汤吗？

这和我原来做的扁豆炒肉差不多，只是扁豆要切成丝，如果是炒饭的话就要有点汁水

虽然品色差了些，但是感觉味道应该很不错啊！

徐州地区的做法.我知道的.很好吃的.大家一定要试试.