人人色色 2009-5-23 17:37
腰果虾球[5P]
[img]http://img195.imageshack.us/img195/6826/95074246.jpg[/img]8q0FT-|}._SRV
ytH;sVE
[img]http://img194.imageshack.us/img194/1812/15808586.jpg[/img]
r
d7gJ bd"b8{
'S9\;{E8QoAy
[img]http://img193.imageshack.us/img193/7870/94559912.jpg[/img]0z*m[qt[
@v^
1X wk9zfo L9@
[img]http://img190.imageshack.us/img190/2568/66155208.jpg[/img]~kap-gA
He
h6E#N1d&p+U?1Vi
[img]http://img188.imageshack.us/img188/970/43280032.jpg[/img]X)w
G]!X AI8{5Ve
1D:WB4yZ"F`
[img]http://img41.imageshack.us/img41/9408/20542024.jpg[/img]
4G9yRFnKe
|
{-r5^ QsN$l%e8p
[size=6]原料:新鲜基围虾(海白虾也可),熟腰果,鸡蛋一枚(只要鸡蛋清),黄瓜一根。r'lI~0J
1、基围虾剥皮,祛沙线,背部切开2/3(便于卷成虾球),挂一层薄淀粉蛋清。E)@.z[0S
2、油锅烧开,再放至四五成热(烧开是为了去掉生油味儿,高于四五成热,虾球容易炸过。U-K?3u
]y8Q4C
3、待所有虾球卷好后捞出
w)eU F-S)T!f%K
4、重起油锅,旺火,放入姜末,葱段,煸出香味,放入熟腰果,黄瓜,最后放入虾仁,糖,盐,勾芡起锅,这几步动作要快。
P`S']?WA]
[/size]
萝莉的健身教练 2009-5-23 18:21
腰果虾球怎么煮怎么好吃,海鲜的东西就是这样,不过LZ图中的菜式卖相挺不错的,赞
893950339 2009-6-10 15:12
我喜欢这道菜 感谢作者分享 腰果和虾配的真不错
zztt911 2009-6-10 15:20
这个火必须很大,下了黄瓜一点要马上勾芡,不然黄瓜出水出的很厉害..就变海鲜汤了
monsterliu 2009-6-10 15:23
腰果和虾球都是我超爱吃的东西,光看菜名我都已经哈喇子流一地了,回去一定要做做看这道菜。谢谢楼主!