家在商城 2009-5-4 01:44
生煎鲤鱼[10p]
昨天去买菜时突然很想吃以前在云南大理吃的烤鲤鱼,但是家里没有烤箱,不管了,
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先买鱼试着做吧!
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步骤:
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1.小鲤鱼两条刮鳞洗净,从中间对劈成两片xr
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2.用生抽,老抽,蚝油,鸡精,糖,盐,白胡椒,孜然粉,辣椒,葱丝腌2小时
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[img]http://item.slide.com/r/1/170/i/uYXMk4j04j-oPdnbKRxaysQzClPVKBo2/[/img]
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3.葱,姜,蒜,辣椒切末;胡萝卜,青椒切丝备用5c2@(RZ5n!S]j+l
[img]http://item.slide.com/r/1/214/i/FuV1utl80T-sp-eaXv2ukqN9aXsSDQni/[/img]
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4.鱼腌两小时后,在平底锅内加少许油,小火煎鱼q5t7D%J.K+t J
[img]http://item.slide.com/r/1/153/i/98MCcV5e4D8mrjB7Fyn8Nnz2gc9eRx7g/[/img]ul9L&H+ViZ
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5.把鱼两面煎至发脆,要稍微有点焦才香qc*mO7p#p
[img]http://item.slide.com/r/1/108/i/DXgMO4RB4D-PJW3aI0u7WehxjP1IvIZT/[/img]
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6.鱼煎好后找个大盘子装盘
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7.把辣椒姜葱蒜末依次放入油锅内小火煸炒,
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[img]http://item.slide.com/r/1/82/i/94CmIzVW4z9GilcxXk-8fKB68x7-Jhdx/[/img]PO:U"I,`"xF
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8.在锅内加入胡萝卜丝和青椒丝,继续炒
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[img]http://item.slide.com/r/1/23/i/ztsOAbjX3D8SPjVzoV9Jt_3u0QyNm5Fq/[/img]
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9.待配菜基本炒熟后倒入刚才腌鱼剩下的卤汁,烧开ZwH$kC8^,jy
[img]http://item.slide.com/r/1/188/i/RuEtlwyI3j8sVipXTWR9zVQsTHnfB8wC/[/img]R(RI}vt-F