lupin3437 2009-3-29 08:19
酱焖塌米鱼[5P]
[size=4][img]http://www.meishichina.com/Eat/UploadFiles1017/200903/2009032009074431.jpg[/img]
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材料:u+jCJ4CG
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塌米鱼、葱、姜、蒜、花椒、八角、甜酱、料酒、精盐、白糖。!J;}@'U*lkfs
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这鱼的肚皮花斑的,不好看,但是做出来相当好吃,很有内涵!;t2k:p/aH6jI+uM
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做法:S?:vh5Pu
1、鱼洗净,切块,炒锅内放入油,烧至八成热,加入葱、姜、蒜、花椒、八角爆锅;
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[img]http://www.meishichina.com/Eat/UploadFiles1017/200903/2009032009090765.jpg[/img]
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2、然后加入甜酱炒香,加少量水、料酒、精盐、白糖,烧沸后,将鱼放入锅中用小火炖15分钟即可,最后撒点韭菜,出锅。6\vb9q``o/m~l
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上菜啊~~
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[img]http://www.meishichina.com/Eat/UploadFiles1017/200903/2009032009094219.jpg[/img][/size]