查看完整版本: 千张紫菜肉卷

千张紫菜肉卷

[url=http://bbs.qq.com/allphoto.shtml?url=http://upload.ourgame.com/bbs/upfile/2006/12/23/20061223211114sanyuemeizi8.jpg]
BXU d5n:sy H]v[%y\q
[img]http://upload.ourgame.com/bbs/upfile/2006/12/23/20061223211114sanyuemeizi8.jpg[/img]
A%httgp;X
p+|9`:}IMGr [/url]
!dR__*aI %W:yQx$I
先把紫菜放在千张上面 5QEI`s(o

4J0c"k_(E+T/TSC]y [url=http://bbs.qq.com/allphoto.shtml?url=http://upload.ourgame.com/bbs/upfile/2006/12/23/20061223211155sanyuemeizi8.jpg]YD~xHn I6F
)t:D3|-a
Q'v#C9l:m
[img]http://upload.ourgame.com/bbs/upfile/2006/12/23/20061223211155sanyuemeizi8.jpg[/img]
o1nr\N B.A6na e'V
PO,oqs6@$D[1r#N"_(q [/url]
,x5?}p I
Nt~:V*r2QH {O\ 在紫菜的上面铺上调好味的肉末,还有做皮萨剩下的一点料，卷起来 $s_g;m R4?*{

/q-Ca~7_%WJ| [url=http://bbs.qq.com/allphoto.shtml?url=http://upload.ourgame.com/bbs/upfile/2006/12/23/20061223211252sanyuemeizi8.jpg]&o*{*a,~l4}d7m$s j

$M&~8e4h;M} m6_ [img]http://upload.ourgame.com/bbs/upfile/2006/12/23/20061223211252sanyuemeizi8.jpg[/img]\K X yH Gr2K

$a.o7f$^"Y
d!S [/url] $YD`
S3Pf

e p3Ec;B:tu] 封口处抹上一点肉末
z6^j'w-w9u

v#aZ1CU!jF [url=http://bbs.qq.com/allphoto.shtml?url=http://upload.ourgame.com/bbs/upfile/2006/12/23/20061223211316sanyuemeizi8.jpg]/e0[va
e"z3cD @~e
#dWOX}
q~F
[img]http://upload.ourgame.com/bbs/upfile/2006/12/23/20061223211316sanyuemeizi8.jpg[/img]3_usj:[M
e(J @Bk$f4n-x
[/url]
F!U(iD7h"@.?j j9F.v 5}P#sws+t.|:h
入蒸锅蒸约十二分钟左右
u1]Ti[3f %m0X C.X$I2CX
[url=http://bbs.qq.com/allphoto.shtml?url=http://upload.ourgame.com/bbs/upfile/2006/12/23/20061223211342sanyuemeizi8.jpg]
X%H-y["z;b4C
)m*oQ'~ Aj [img]http://upload.ourgame.com/bbs/upfile/2006/12/23/20061223211342sanyuemeizi8.jpg[/img]
r!Z9ZW.vv r)fv {"XS
R K-P ]}%|.H [/url] g2@j @"i;z*{k'X'}v(Gn@s

g,D8t^zL;m 切件摆盘 0r%qO!YfL
p PA s0I
[url=http://bbs.qq.com/allphoto.shtml?url=http://upload.ourgame.com/bbs/upfile/2006/12/23/20061223211411sanyuemeizi8.jpg]?+Q,F&Z,Vy-m

'd-y#D3@n&CO [img]http://upload.ourgame.com/bbs/upfile/2006/12/23/20061223211411sanyuemeizi8.jpg[/img]
aN&v2N0r C.pB/z ^ H
[/url]
.O#`w D|8T4~ UB)`PB'r`
调好自己喜欢的芡汁(我这个是加有番茄沙司,蚝油,生抽,味精,水淀粉等).
%\~{ lk^ JZ 3Q` _L*H)u1Z5w
[url=http://bbs.qq.com/allphoto.shtml?url=http://upload.ourgame.com/bbs/upfile/2006/12/23/20061223211434sanyuemeizi8.jpg]"pbds9])?p

\rN1u*DDp [img]http://upload.ourgame.com/bbs/upfile/2006/12/23/20061223211434sanyuemeizi8.jpg[/img]1_T^Z{ZL|

GW$[W(\z5t [/url]
.}1ps!Y D I6ZEg6_s"T$_2n.N$P
淋上芡汁装饰一下. 9m:BkU"O N(X4P

iR*E x$IG%E [url=http://bbs.qq.com/allphoto.shtml?url=http://upload.ourgame.com/bbs/upfile/2006/12/23/20061223211504sanyuemeizi8.jpg]
!AA O(l5SD/Esgh x G_
Z
x!N NU%wAT8Z [img]http://upload.ourgame.com/bbs/upfile/2006/12/23/20061223211504sanyuemeizi8.jpg[/img]
Q R9`/M_7\
/nF(CU9X#|f V^|
j [/url] iv{#H)]4R$Nxv
#G-zV Z'U:| b,B}I
这个肉卷用油来炸熟也行,如果用蛋液加点面粉摊成皮,就成了蛋卷了,馅料也可以随意放上自己喜欢的.

这个挺不错的，可以在家里试一试，应该比较好吃

把紫菜夹在豆腐皮中吃，还是投一次听说，不错！

荤素搭配，营养应该够了，颜色也漂亮，不错的创意。

看着就有胃口，赶紧回家试试，我也比较喜欢做菜哦！

楼主你太有创益了.真的不错.第一次看到这样做.好

这个吃过，非常的不错的一道菜，我很喜欢吃的

看着就有胃口，赶紧回家试试..................