幸运52 2009-2-3 18:54
今年年夜饭中的几款小菜
[font=黑体][size=4][color=Blue]年夜饭中的几款小菜(2009)
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原料:
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菠菜、熟芝麻
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调味料:
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做法:
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菠菜洗净,入开水锅焯熟,码入盘,淋鲜味汁,撒上熟芝麻。[/color][/size][/font]
ayhunhun 2009-2-3 20:41
看到芝麻菠菜,感觉畅快许多。大年下的,吃了太多的荤菜,看到前面的感觉太油腻。d^"r k@ {*V-O\&C o
还是喜欢那绿油油的感觉。荤菜吃多了伤身,还是来点素的绿色食品,清清肠胃吧。
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[[i] 本帖最后由 ayhunhun 于 2009-2-3 20:47 编辑 [/i]]