yookei 2009-1-29 08:40
灯碗肉
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[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/1.jpg[/IMG]
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用料:
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羊腱子肉四两,大蒜三瓣,香葱两棵,酱油两大匙,醋两大匙,姜一小小块,香油一小匙,清汤一汤勺,料酒一匙,盐适量。} Rj*@1P#y
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/2.jpg[/IMG].iB9|4U)y
做法:'QqqN)?5jSV
1、将肉横向切成薄片;姜蒜剁末;葱切碎;淀粉里适量水调成水淀粉。
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[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/3.jpg[/IMG]
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2、锅中放油烧至六成热,下肉片炸呈灯碗状。:I*N]7G:a6~$q uc#b
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/4.jpg[/IMG]
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3、捞出控净油。
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4、锅中留微量油,下葱姜末煸炒出香味。an1pIt5D7zia
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/6.jpg[/IMG]
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5、烹入醋、酱油,清汤50毫升、盐、料酒,沸后下炸好的肉片。
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[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/7.jpg[/IMG]
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6、稍烧后勾芡。
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7、放香油、蒜末,翻匀。
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[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/9.jpg[/IMG]4w(D~jMr!x
8、起锅装盘上桌。
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[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/10.jpg[/IMG]