查看完整版本: 苹果焗猪颈肉

苹果焗猪颈肉

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tb7FXan1Y+\ 材料：猪颈肉4两（切厚片）、苹果1个、洋葱丝1/4个、芝士片2块
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c.\| X-t6xU*I 猪颈肉先用少许盐和胡椒粉腌一下,d:qGAm
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苹果去皮去核切厚片，用淡盐水浸泡片刻，边角料用水煮软，用搅拌机打成苹果酱留用s!y5a0t b
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猪颈肉先沾上少许生粉，中火煎至两面金黄，推至一边，下洋葱丝和苹果片炒香e:TVnA-]{
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)az v*zo8?{1bY^6{ S 在苹果酱中加入茄汁、0急汁、糖各两匙、盐、味精、生粉水各适量，勾芡至汁浓熄火
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O 盛入耐高温盘里，猪颈肉和苹果相间排列，表面铺上芝士碎，放烤箱中层用200度左右烤至芝士金黄融化即可
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3eLl$E.cK2Q [[i] 本帖最后由 botong000 于 2006-8-10 10:48 PM 编辑 [/i]]

又是用烤箱的，不用烤箱能吃吗？