查看完整版本: 美味什锦饭制作过程[13P]

美味什锦饭制作过程[13P]

[size=2]先看两张成品图:
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制作过程:[3NB"B3kP"sH o,v
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1.原料:6h6`L%I\rG#l5H
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鸡胸脯肉切丁,放盐,生抽,拌匀,抓淀粉.Bc%b*p4?.a:I5W3X9I

1QD8ki*e8C{4c 水发香菇切丁.
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胡罗卜丁.
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老玉米豆.AF3X7agB
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葱切段,姜切片.(v&KCE
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剩米饭半锅.8k+m&q,{AjL
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生抽少许,盐适量.植物油适量.b[c-H&HC~pr/}
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2.过程:L;yR~.~
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锅烧热,放入适量油,加入姜片爆香.
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3.把姜片挑出来扔掉.放入香菇丁爆炒.3S+l$AC#ms

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v\X KpD[ 4.直接下鸡丁,葱段滑油.
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5qec(qR 5.待鸡肉变色,迅速出锅.J6g%tq)v

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6.锅里放足油,煸炒胡罗卜丁.(加足盐.如果有高汤,加上两勺闷一下,味道更香.) rlF9V;FY.J
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e${!|V 7.趁煸胡罗卜的时候,把鸡蛋打在碗里,加少许盐,一点水,打散.等胡罗卜几乎煸好时,直接下锅.
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It E? 8.鸡蛋和胡罗卜同炒几下,就都好了.+Z m`CBB|:~\p


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9.不必把鸡蛋胡罗卜盛出来,直接把半锅剩饭加进去.0c$f$L"maZ]

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10.稍微把饭团弄碎一些,加入豌豆,老玉米豆.不断翻炒.
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5MM-^0d6S,vc 11.等炒至九成熟时,加入事先炒好的鸡丁,香菇丁.视口味轻重,加盐或生抽调味.
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5Py2r$Bg/Xb 12.翻炒,把各种成分拌匀.美味鲜香的什锦饭做成了![/size]

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看着就地道，谢谢了。