查看完整版本: 三文鱼乌龙泡饭（多图中英文双语详解）

三文鱼乌龙泡饭（多图中英文双语详解）

1件/175克 三文鱼
5V{ @Fk 1小勺 沙拉油
U;uc%}9t1G+i4}B 1小碗 米饭
iF&R sm2U
nV 1杯 热乌龙茶
nC2S_;AUez%Wj 少许 海苔 s(q"d+TyF$NY!{
1/3小勺 美极汁
+y,Q&sl!~)aJn 绿芥末，随好 3t;d U {j)IxayZ
少许葱丝
!g'f-SY%j*J2Y 1 pc/175 g Salmon
g+Q3_M,zW 1 tsp Salad oil
r4i(~(C/x](\#g
1 bowl Steamed rice
a1phMRT 1 cup Oolong tea, hot 8s*r%z"{$}1Lx
Some seaweed
q!n.HUA 1/3 tsp Maggie sauce \H,I`B'N#HWu:H
Wasabi to taste +dFW-g&Tw r
Spring onion, shredded "p(\V7l7t#Q
[img]http://i7.tinypic.com/20z8ewn.jpg[/img]
Nh,{$e.np)b2b_R
/G#`,x f MD{bgEC [img]http://i7.tinypic.com/20z8c2b.jpg[/img]
8^jh4FE2I o m
,_+V.|*I-R 1. 三文鱼两面都抹上盐，放在盘子里，腌制30分钟左右。把海苔剪成小条，或者用手撕成小块儿。
a7R9{r&I%zr){ Sprinkle the salt on the both sides of salmon. Let marinate for about 30 minutes. Tear the seaweed into small pieces or cut into shreds.
5}9u6PC#h ex 2. 不沾锅入油，把三文鱼两面都煎成金黄色。取出切成小块备用。
Yw+G4d0O Heat up a skillet with oil and pan-fry the salmon until golden on both sides. Cut it into a few pieces and set aside. 'C5A}B`
K'p*D
R2{r
3. 把煮好的热米饭放入碗里，加进三文鱼块和海苔丝。（若米饭是剩的凉米饭，用微波炉稍微转热1-2分钟。）倒入热乌龙茶，滴入美极酱油。再根据个人的口味放适量的芥末，洒上葱丝拌匀即可食用。 #T;k"kSRG
H
Scoop rice in a bowl, (if the rice is left from the last meal, then warm it up in a microwave for 1-2 minutes.) Pour in the hot Oolong tea. Sprinkle with Maggie sauce and add in wasabi if desired. Add in spring onion. Stir and serve.
$RX!R$hH [img]http://i7.tinypic.com/20z8ck7.jpg[/img](W3_X1plpI5f'B
C*l3?9F)V
[img]http://i7.tinypic.com/20z8cq1.jpg[/img][-IE#l$v4O$yfC/l
[img]http://i7.tinypic.com/20z88sp.jpg[/img]9X"U9b-g|D:B-_
6]"]#s"be:Y@:v1n
[img]http://i7.tinypic.com/20z88yv.jpg[/img]9@sIV!P2k!U3mB
H8T4ag`Z LDj&[O
[img]http://i7.tinypic.com/20z8abp.jpg[/img]

三文鱼还是喜欢生吃,不过看起来不错

双语解说阿，搂住太强了！