奇安特 2008-8-13 22:33
就地取材给自己做的甜品之木瓜酸奶龟苓膏
晚饭啥都不想吃,就想喝酸奶。不过光喝酸奶会饿,就地取材做了个甜品,这下可是吃的饱饱的,好美味,:bye :bye :bye 9B_/P k(B vL
o%dunu|!ft
就三样东东
[_J+~$Jx#P'{$JU
t
{uUx(w@`3A
酸奶!v.e }B+?T
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0808/20080812_26aa1baffca96ea6590cpVKhQnjYHw8e.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=373966¬humb=yes][b]DSC01971新.jpg[/b][/url] (40.98 KB)!R
~ n#p%{8_D,d["O
2008-8-12 20:57
Km5z8E'I8`Io
@
Sc$H(?Cjr|3a^
n&KNuV*G&Oj
!YY[+Jae,nx
龟苓膏|*?$z~/j/Sc:|E/N
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0808/20080812_aacf111d4638817f9b1ffrdloKDmJaIw.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=373967¬humb=yes][b]DSC01968新.jpg[/b][/url] (61 KB)
I|1F_?"K:sIfEw
2008-8-12 20:57
w$X_.wC5h N$t9@F
R r!N%\8R;{
$z:r_7~:m
:YY
VC[Y
木瓜%pR'Uk6F;v p
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0808/20080812_c24204d474f9026c9346C0HSXUPqTlOu.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=373968¬humb=yes][b]DSC01970新.jpg[/b][/url] (44.84 KB)
BVhm5uj$t#}t/]
2008-8-12 20:573P]lEl b
q0b5_*n&u/~1n
f
q7Cm!x6@
!RF'_r&Y4n
来个全家福
7I4P0u7f
p9l8QI!Xd;j
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0808/20080812_543642b982ee851b0f2byCZcdWUyRerB.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=373969¬humb=yes][b]DSC01972新.jpg[/b][/url] (40.85 KB)-m)?Nd1[
2008-8-12 20:57
i#u)p1p"X|
.d!k2^ij.P
AH}/f[Le._
|p8zq4L#M z
加酸奶
&oU.E,D7HSF5f
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0808/20080812_014a6192c66388307fd0B5c3Tvw9sVns.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=373970¬humb=yes][b]DSC01980新.jpg[/b][/url] (39.73 KB)
U;CiKd*eY
2008-8-12 20:57
}CU|
X
q0x,a
u
?7e,}DI
cI0K
$W3x_-M D
e7~
&^@8cJl4dr/U5X*T
最后加个龟苓膏,大功告成了
([be}(Q
^1ab+k
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0808/20080812_b6a58b690659279f89feD9HzzV7swACE.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=373971¬humb=yes][b]DSC01981新5可用.jpg[/b][/url] (57.48 KB)5G&c:M1qqq9b+C:P'js*D%B*|
2008-8-12 20:57
5[3^9U$O"\Y~#x3\H
7LY?"m P
wRSg5i)C
qf2]
C;w-Nl
V|m
如果觉得放了酸奶不够甜,或者龟苓膏苦的话,可以再加点蜂蜜进去,按个人口味自己调节.
you900you 2008-8-20 12:38
这是女人喜欢的食物,美容养颜啊,其实放其他水果也不错!
nailiang 2008-8-20 15:04
楼主, 你这道甜品是我看到最简单的了, 而且非常省钱啊 (不需用电, 火, 而且连水都省上了:excellence )! 非常适合想美容养颜, 非常忙碌的女上班族耶! 谢谢楼主的创新 :excellence
boublewin 2008-8-20 17:06
非常适合女性朋友养颜的极品。回去做给我GF吃。呵呵
guangjinji 2008-8-20 19:12
这样搭配应该没问题吧,没问题的话就做来试试