查看完整版本: 蜜味豬肉乾 [5P]

蜜味豬肉乾 [5P]

[img=410,272]http://i27.photobucket.com/albums/c196/kennymelody/Food/CIMG6700.jpg[/img][size=12pt]_3l,oBh iu
1. 先將一小撮豬肉放上牛油紙上, 豬肉面上舖上保鮮紙&CwXy3Y(Ps
[img=410,272]http://i27.photobucket.com/albums/c196/kennymelody/Food/CIMG6686.jpg[/img][img=1,1]http://i27.photobucket.com/albums/c196/kennymelody/Food/CIMG6689.jpg[/img]*SI2D2rh_dZ\
2. 用手心將豬肉壓至平均
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3. 用碌將豬肉推開壓平 6H yL8eW
[img=410,272]http://i27.photobucket.com/albums/c196/kennymelody/Food/CIMG6690.jpg[/img]                [img=1,1]http://i27.photobucket.com/albums/c196/kennymelody/Food/CIMG6686.jpg[/img]
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r!C"sO 4. 大家見到d白色既肥糕, 千其唔好meet走哂, 因為無哂d肥糕, d豬肉乾會無咁香架
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[font=細明體][size=10pt]搞碎枚頭豬肉 $15 (350g)[/size][/font]OK$B*g0l

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魚露   2.5 茶匙
7S2`S)X8bE%Lb 生抽   2 湯匙
fW&IQ'g+m$cR 蜜糖   1.5 湯匙 B}1li;C
沙糖   55g
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1. 碎豬肉加入調味料順一方向搞勻至起膠[/size][/font]C3In0sd
[font=細明體][size=10pt]2. 將豬肉放在牛油紙上, 上面加上一層保鮮紙, 然後用手心及木棍壓平[/size][/font] ?/D3EcW/Cg*S
[font=細明體][size=10pt]3. [/size][/font][font=細明體][size=10pt]預熱焗爐150度15分鐘[/size][/font]D;x!S"\rb
[font=細明體][size=10pt]4. 先用150度焗20分鐘[/size][/font]
Y!MdR"GAW]z6a [font=細明體][size=10pt]5. 將肉乾反轉, 最後用150度多焗10-12分鐘即成[/size][/font]
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!|C&s5|R_ [font=細明體][size=10pt](溫度要視乎自己焗爐既爐溫, 小心睇火)[/size][/font]&G.xi$kT5}!?G3rm%}
[font=細明體][size=10pt](肉乾不要壓得太厚, 否則比較難熟及口感較差)[/size][/font]]
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h$~a;bi#dx!i*yw [[i] 本帖最后由 nailiang 于 2008-7-19 21:45 编辑 [/i]]

图文并茂，看着不错，这样的组合有空试验一下。谢谢哦

看图不错，不过说明文字我看起来很吃力啊。

hey thanks i can make more healthy one to share with others thanks

天哪天哪，这就是我最喜欢吃的零食猪肉干吗？？？楼主，你做的和卖的一样好看呢。我记得那个牌子叫美珍香。超级好吃，就是蛮贵的